Ayurveda uses herbs, minerals, and therapies as a natural tool to improve health and treat diseases. Ayurveda aims to heal the diseases from their roots than treating just the symptoms. For this process of uprooting, Ayurveda suggests a variety of
Panchakarma therapies such as enema, purgation, nasal drops and
Upakarma therapies such as oil massage, Shirdhara (stream of oil poured over body), sweating treatment etc. <br/><br/>
At Yoga Habitat, we use a combination of Yoga and Ayurveda therapies to serve your health with best of both the worlds.