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About Ayurveda

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A
yurveda is the ancient Indian science of healing. It comprises of two Sanskrit words:
Ayu = life
Veda = science.

So, Ayurveda means science of life. This amazing ancient science is approximately 5,000 years old and is still practiced across India and the world.

Ayurveda uses herbs, minerals, and therapies  as a natural tool to improve health and treat diseases. Ayurveda aims to heal the diseases from their roots than treating just the symptoms. For this process of uprooting, Ayurveda suggests a variety of
Panchakarma therapies such as enema, purgation, nasal drops and
Upakarma therapies such as oil massage, Shirdhara (stream of oil poured over body), sweating treatment etc. <br/><br/>
At Yoga Habitat, we use a combination of Yoga and Ayurveda therapies to serve your health with best of both the worlds.

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