The definition of Yoga is explained as -
योगश्चित्तवृत्ति निरोध: ।
yogaścittavṛtti nirodha: |
Yoga is a means to get the mind rid of bad habits.
The purpose of Yoga is to combine our soul with the divine.
Yoga, in simple terms can be understood as science which helps us
– to realize our true potential.
– to be truthful to ourselves
– to match our thoughts with our words and deeds
– to cast away our artificial image and to be real within
-to be at peace all the time.
At Yoga Habitat, we make you realize your true potential by exploring the greatness that exists within you.
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